We were included in Professional Beauty’s article on gut health. I cannot stress enough that our gut is the gateway to our skin (and so many other things…it is called our second brain for a reason). If the gut is unhappy, the skin is unhappy. I always recommend probiotics and a healthy diet (my mantra […]
Reiki, the Japanese healing technique, has been around since 1922 and is formed from the two Japanese words Rei (God’s Wisdom) and Ki (life force energy). Combined, this creates the practice of spiritually guiding one’s life force energy to treat the body, mind, and soul. While being a spiritual practice, reiki is not a religion. […]